Christina Robert, M.Sc, RD 
First responders — including military veterans, active-duty service members, firefighters, police officers, and emergency medical personnel — face unique mental health challenges directly related to their service. Their repeated exposure … Read more…
Hotel stays are meant to provide comfort, relaxation, and safety for guests seeking accommodation during business trips, vacations, or other travels. Unfortunately, accidents can and do occur on hotel premises, … Read more…
The Science Behind Plasma Donation: More Than Just a Good Deed Understanding Plasma: The Liquid Gold in Your Veins Plasma, often referred to as “liquid gold,” is the largest component … Read more…
Want health insurance that puts you first? Premier Advantage provides all the coverage you need, plus many of the benefits you want! In addition to primary medical care, benefit from mental health care, … Read more…
According to the latest dietary research published in the New England Journal of Medicine, following a Mediterranean diet can reduce the risk of cardiovascular disease by up to 30%. As … Read more…
Did you know that the average American consumes 43 quarts of popcorn per year? But if you’re following a ketogenic diet, you might be wondering if this beloved snack fits … Read more…
Patients face a lot of issues when dealing with the bills from the service providers. Some bills are such that it becomes very difficult for them to comprehend. The service … Read more…
Ever wonder if your spice rack could be hiding secret weapons against insulin imbalance? Well, buckle up, because we’re about to embark on a flavorful journey through nine spices that … Read more…
Ever slicked on some sunscreen and then paused, pondering if you’ve just slapped a blockade on your body’s vit D factory? You’re not alone in this sunny conundrum. Vitamin D … Read more…